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Indivdual Coaching

Personal 
Coaching

Image by Priscilla Du Preez

One-To-One
Coaching

One-to-One Coaching focused on your most important goals. We'll work together to develop an action-oriented plan, identify milestones, and accountability check-ins. Sessions typically last 45min, include post session summary, and scheduled check-in's.

Group
Coaching

Group Coaching is a facilitative process that brings a group of individuals who may or may not know each other but share similar work and life goals.

Sessions typically last 90min and are comprised of 5-8 participants. 

One to One Coaching

Leadership
Development

In a Meeting
Leadership Development

Executive
Coaching

Ideal for emerging and high potential individuals. Sessions are focused on individual professional development needs such as gaining self awareness, goal clarity, development objectives, and unlocking true potential.

Team
Coaching

Ideal for teams wishing to improve communication, foster inclusion, increase engagement, improve overall team connectivity, and congruence.

Workshop
Facilitation 

​Team/Group workshops. Topics include Agility, Business Owner Mindset, Coaching to Lead, Communication Styles, Emotional Intelligence, and Inclusion. 

Assessment & Debrief

Psychometric assessments from some of the worlds most renowned providers including Hogan and Tracom. 

Executive Coaching
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